Apple on Rye – 180 calories


Low Calorie Recipe Book - Apple on Rye - 180 calories
Low Calorie Recipe Book – Apple on Rye – 180 calories

Serves: 1 (180 Calories per serve)
Preparation Time: 5 minutes.

INGREDIENTS
2 Tablespoons Sweet Ricotta Cream (see recipe page: ) – 90 calories
2 Rye Cruskits – 40 calories
1 small apple (100g) – 50 calories
Pinch Cinnamon – neg

METHOD

Wash and peel apple.
Lay Cruskits on plate and spread with Sweet Ricotta Cream.
Grate half an apple over the spreads.
Sprinkle with spice and serve.

NOTES:
This is one of my preferred lunches when I am too busy to stop and being a sweet-tooth. I enjoy this as a sweeter lunch.

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